SUP | Full Range

Stand-up paddleboards (SUPs) are made from various materials depending on their type. Inflatable SUPs are commonly constructed with a durable layer of PVC, which is applied over a central air chamber and reinforced with rail bands made of PVC-coated fabric. On the other hand, hard paddleboards are typically built using fiberglass or carbon fiber combined with epoxy resin, layered over a lightweight core made of foam or wood. This combination of materials ensures both performance and durability on the water.

SUP pumps are not universally compatible with all inflatable paddle boards because different boards use various valve types. However, many SUP pumps include valve adapters, allowing them to work with multiple board types. It's important to check the valve type of your board and ensure the pump you choose has the necessary adapter for compatibility.

Stand in the center of the SUP board with your feet parallel and hip-width apart. Position your feet on either side of the board's carry handle for balance. Keep your toes pointed forward, bend your knees slightly, and maintain a straight back. Distribute your weight evenly and shift by moving your hips while keeping your head and shoulders stable.

The best SUP for beginners is an all-around inflatable paddle board between 10 to 11 feet long and 30 to 34 inches wide. These boards offer a stable platform, are easy to balance on, and are versatile for different water conditions.

To paddle on a stand-up paddleboard (SUP), start by reaching forward and fully submerging the paddle blade in the water, ensuring it’s vertical and close to the board. Pull the paddle back in a straight line toward your feet by rotating your torso and engaging your core. Keep your knees slightly bent and use your legs and hips for stability and power as you complete the stroke.